My approach
empathy, curioisty, collaborative and respect for each unqiue story
work integratively, tailoring therapy to suit you
draws on: Person-centred therapy, Attchment theory, Cognitive Behavioural Therapy technique, Humanistic principles and Transactional Analysis
culturally sensitive and inclusive
especially deep understanding of the cultural nuances, values, and intergenerational dynamics that often shape emotional experiences within South-East Asian communities
Who I work with
- Anxiety, stress and depression
- Relationship problems
- Life transitions and cultural identity
- Race, religion and cultural impact
- LGBTQIA+, sexuality, gender identity
- Trauma and abuse
- Problems with confidence or self-esteem
- Feelig "stuck" or "lost", misunderstood, or disconnected
Language
English , Cantonese and Mandarin
Depending on your preference
My location
I currently offer sessions online across the UK via Zoom.
In-person sessions are available in West London (Chiswick, Kensington) and South West London (Clapham).
Session Fee
Sessions are 50 minutes, held weekly either online or in-person (£80 per session).
Concession rates may be available—please feel free to inquire.
I offer a free 15 minutes consultation to help us get to know each other and see if we're good fit.
There's no obligation—just a chance to connect and ask any questions.
How therapy work
🪷 A safe space to explore, reflect, and reconnect
Therapy offers a calm and caring space where you can slow down, breathe, and begin to explore what’s going on beneath the surface
A space to :
- gentle explore your feelings — even the ones that feel confusing or heavy
- Pause and reconnect with yourself
- Reflect on what you've been carrying, and perhaps begin to let some of it go
- Ask meaningful questions about your life, relationships, and sense of direction
- Discover your values, strengths and inner resources
- Make sense of past experiences — and how they may still be shaping your present
You might be feeling overwhelmed, lost, or unsure of your purpose. You’re not alone — and you don’t have to figure it all out by yourself. I’ll be alongside you as we explore gently, at your pace.
© Ruby Psychotherapy 2025